Can You Spare 7 Minutes? Of Course You Can!

Here is a video I made for you that takes only  7 minutes. You’ll need: 1. Pair of resistance bands- I prefer the premium band Slastix. 2. Pair of 5 lbs. weights It’s non-stop, invigorating, fun and refreshing! Give it a whirl. => Watch out for the white guy.  

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