Got Osteopenia? Go Here.

Even your bones have gotten weaker with age and now your latest DXA shows some density loss. You’ve entered a category that increases your fracture risk because your bone test shows more porous pockets than normal bone. Hang on to your wig, I’ve got a fantastic exercise option for your osteopenia diagnosis. Let’s back up […]

Read more

real movement that matters. join our free newsletter.

Living a good life means moving the way you want, when you want. The KEY is to stay Strong & Functional so you can enjoy a Pain-Free life. Learn how to do it here.

We respect your email privacy

Buy BANDS Here!

Join MoveMoreToday on LinkedIn Join MoveMoreToday on FaceBook Contact Us Join MoveMoreToday on Vimeo Join MoveMoreToday on YouTube