Give Your Ankle Joint Some Lovin’

I want to share something with you that has the capability of changing not only the way you walk, but the response of your entire body to that change. It’s going to require you to pay attention to your walking. That’s rather easy, wouldn’t you say? Specifically, I want you to pay close attention to how your foot does […]

Read more

real movement that matters. join our free newsletter.

Living a good life means moving the way you want, when you want. The KEY is to stay Strong & Functional so you can enjoy a Pain-Free life. Learn how to do it here.

We respect your email privacy

Buy BANDS Here!

Join MoveMoreToday on LinkedIn Join MoveMoreToday on FaceBook Contact Us Join MoveMoreToday on Vimeo Join MoveMoreToday on YouTube