Lisa ByrneI’m Lisa Byrne and I’m the studio owner and creative force behind MoveMoreToday, Pilates for Sport, GardenCore and The Sidekick Stick®.

Being in shape really comes down to keeping up with yourself as life winds you around the curves and spirals.

Change oftentimes isn’t easy, but it really can be a whole lot of fun.

The key is to keep it simple, sensible and practical.

You’ve got oodles of ways to move every which way but tight and boring-do you know that?

My strength is in working with Boomers to help them set in motion a sound, doable, realistic fitness plan.

We’ll set your base in Pilates and move forward to create a dynamic movement program that fits you just right.

 

 

In other words, why wear a business suit if you are more comfortable in business casual?

Sneakers over sandals?

Walking vs. yoga.

We all have our preferences.

My specialty is helping you find a fitness track that will work with all three areas:

That, my friend, takes time.

You’ll discover quite a color palette when you experience the expandability of Pilates with Life.

I’ve been in the Health and Fitness industry for 28 years after earning a B.S in Exercise Physiology in 1987.

My Pilates certification came in 1999, that’s when I opened up the studio.

Pilates for Sport, LLC is our physical space here in Bucks County, Pa. Think of it as a handcrafted movement studio with hybrid qualities of fitness, curiosity, meaningfulness and exploration.

In 2006 our Pilates studio begot MoveMoreToday as an alternative approach to the somewhat linear path of Pilates.

I contribute regularly for:

Visitors to the movement studio  include:

Living a good life includes moving the way you want, when you want.

I’m here to help you Move More Today.


real movement that matters. join our free newsletter.

Living a good life means moving the way you want, when you want. The KEY is to stay Strong & Functional so you can enjoy a Pain-Free life. Learn how to do it here.




We respect your email privacy

Buy BANDS Here!

Join MoveMoreToday on LinkedIn Join MoveMoreToday on FaceBook Contact Us Join MoveMoreToday on Vimeo Join MoveMoreToday on YouTube