Lisa ByrneI’m Lisa Byrne and I’m the studio owner and creative force behind MoveMoreToday, Pilates for Sport, GardenCore and The Sidekick Stick®.

Being in shape really comes down to keeping up with yourself as life winds you around the curves and spirals.

Change oftentimes isn’t easy, but it really can be a whole lot of fun.

The key is to keep it simple, sensible and practical.

You’ve got oodles of ways to move every which way but tight and boring-do you know that?

My strength is in working with Boomers to help them set in motion a sound, doable, realistic fitness plan.

We’ll set your base in Pilates and move forward to create a dynamic movement program that fits you just right.



In other words, why wear a business suit if you are more comfortable in business casual?

Sneakers over sandals?

Walking vs. yoga.

We all have our preferences.

My specialty is helping you find a fitness track that will work with all three areas:

That, my friend, takes time.

You’ll discover quite a color palette when you experience the expandability of Pilates with Life.

I’ve been in the Health and Fitness industry for 28 years after earning a B.S in Exercise Physiology in 1987.

My Pilates certification came in 1999, that’s when I opened up the studio.

Pilates for Sport, LLC is our physical space here in Bucks County, Pa. Think of it as a handcrafted movement studio with hybrid qualities of fitness, curiosity, meaningfulness and exploration.

In 2006 our Pilates studio begot MoveMoreToday as an alternative approach to the somewhat linear path of Pilates.

I contribute regularly for:

Visitors to the movement studio  include:

Living a good life includes moving the way you want, when you want.

I’m here to help you Move More Today.

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Living a good life means moving the way you want, when you want. The KEY is to stay Strong & Functional so you can enjoy a Pain-Free life. Learn how to do it here.

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